The Stick

I swear this is the single greatest product for maintaining healthy legs and lower back and to help you treat injuriessuch as plantar fasciitis, patellar tendonitis, Achilles tendonitis, hamstring pulls/tears, lower back, glutes, even shoulder and elbow injuries.

There is no question in my mind that I am simply playing better tennis over the past year or so because I have finally found something that helps me stay stretched out.

And the difference to me is what I just stated – staying stretched out.

I do some traditional stretching after I play tennis or workout, not much, maybe 10 minutes, and I’ve never been big on carving out 45-60 minutes at a time to devote to just stretching, yoga, etc.

I’m not saying you shouldn’t, I’m just saying I’m one of those folks out there that doesn’t stretch as much as I probably should, and as much as my buds are telling me to get into yoga or stretch like a monster, I just can’t make it happen.

One thing I’ve never liked about long time frame stretching is that even if I stretch once a day for say 30 minutes, my body is pretty much contracting (getting un-stretched) for the next 23 and 1/2 hours until I do it again.

It’s always made much more sense to me to do short stretching sessions and do about 4 or 5 them throughout the day to be able to maintain the stretch.

And yet, I’m not always in a place every few hours where I can lie down on a comfortable mat and stretch for 10 minutes.

But I now carry around in my tennis bag (for use at the courts and for use when I’m at home or on the road) “The Stick” which is my answer for being to able to maintain a stretch in my legs, my glutes, and my lower back.

This thing is fantastic and if you haven’t tried one yet, you’ve got to do yourself a favor and get the benefits of what “The Stick” can do for you and your tennis game…